How to increase the length or width of the penis?Some men do not consider their penis size ideal and are willing to go to great lengths to enlarge it.So can this be done at home?
How to increase penis length?
Nowadays, there are many men who believe that their penis size is not enough to satisfy their partner and start to doubt their abilities because of this.
But before you decide that the length or width of the penis is not enough, you need to determine the normal size of the penis and what is the ideal size according to girls.There may be no reason to doubt your abilities.
How to increase the size of the penis?This can currently be done using a variety of methods.This is a surgical and non-surgical method.
Ointment and tablets
Expert scientists assure that the positive effect after the drug is nothing more than self-hypnosis, because the drug does not affect the body in any way and has a placebo effect.
Such an opinion is difficult to refute, because at the moment there is not a single reliable test that will accurately confirm the fact that the use of such means actually in any way affects the length or width of the genital organs.
It is safe to say that such ointments and tablets do not have a negative effect on the male body, because they almost always contain ginseng, various herbs, and yohimbe.The use of such drugs can strengthen your body, but will not affect the size of your penis.
Exercise and weights to increase penis size
The manufacturing company claims that if you wear the same attribute every day for 8 hours, you can achieve an increase in the size of the penis by several centimeters.But this method is very dubious, because in this way you can only stretch the skin, but not the genital organ itself.
Before you start doing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a bicep.It is impossible to pump it.
Despite this, various training courses continue to gain popularity online, which seem to help change the size of the penis.For example, one of these complexes is called "jelqing".They say that it includes various exercises from Arabic techniques that have come down to us from ancient times.
Vacuum pump
As a result, a vacuum is formed, which stimulates blood flow to the genital organs, thereby becoming erect and, of course, visually increased.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid outflow of blood.Although this is a popular technique, this method cannot be considered safe because:
- premature impotence in patients is not excluded;
- the possibility of damaged blood vessels, resulting in bruising;
- Soft tissue damage cannot be ruled out.
In addition, after the ring is removed from the penis, it will be exactly the same size as before.
Increase the size of the penis through surgery
A magazine published an article 10 years ago that stated that the maximum length of the penis that can be enlarged is no more than 3 centimeters.Currently, men are offered one of two surgeries.
Increase in length
It is no secret that it is thanks to the presence of a small string that the male penis is attached to the pelvis.What is the supporting ligament, firmly attached to the genitals, and hiding part of it deep in the body.
Surgery involves releasing the tension on the ligament, which is achieved by cutting it.As a result, after surgery, most of the genitals become visible.However, there is a risk that the ligaments will begin to grow back together in the future.
To avoid these side effects, a man needs to wear a special traction device on his penis every day for 6 months.
Penis enlargement
But after some time, the doctor realized that fat tissue began to be absorbed in places, and as a result the penis looked lumpy.After this, they began to perform another operation, in which tissue transplanted from a genetically different organism was implanted into the penis, which was used in various types of reconstructive surgery.
Doctor J. Rosenthal claimed that after the operation there were no side effects, as in the previous case.The result was really achieved, and it lasted for more than a year.But, unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after the transplant.
In addition to these two common methods, there are others.For example, if the patient is very overweight, then the size of the penis can be visually increased using liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be made about penis enlargement methods?
Moreover, if a man tries to change the size of his penis using such means and does not get the desired result, he may become depressed, which may cause psychogenic erectile dysfunction as a result.
And this problem needs to be eliminated with the help of medicines.In addition, a lack of self-confidence can trigger premature ejaculation, which will also negatively affect the quality of your sex life.
You can literally increase the length or width of your penis only through surgery.Any other method, at best, will not produce any results;at worst, they can even hurt you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood should be of extraordinary size.Well, let's say, not the type to put in the boot, but still.Many men have a complex about the small size of their main organ and start looking for different ways to enlarge it - fortunately, there are many offers on the Internet.However, many of them will not help, but will harm.
Do I need to stretch?
We have analyzed the most popular methods offered today for penis enlargement.To separate, as they say, the wheat from the chaff.
It is very tempting to be able to lengthen your penis using a certain simulator called an extender.It is promised that it mechanically stretches the organ by 4-5 cm and also increases its volume by 1.5 cm.
They also reduce the curvature and increase the libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1-2 cm in a few months), they all note severe pain when wearing the device, which, by the way, has to be worn every day.It's inconvenient.In addition, extenders do not help everyone.If the elasticity of the tunica albuginea of the penis is reduced, stretching it is useless.
Factors that affect penis length:
- descent
- characteristics of growth and development
- hormonal status
- intrauterine developmental disorders
To rub or not to rub
A more dubious way to enlarge the penis is to rub magic creams and gels into it, which are sold in large quantities.
If you believe the advertising, thanks to pectin and tannins, within a week you can bring the male organ to a very large size.Meanwhile, doctors say penis enlargement creams are nothing more than "scams".
After all, if the drug can penetrate deeper than the epidermis, it will have to be registered as a drug, and it will not be available for sale for free.At best, the cream will not harm.
But the introduction of gels, pastes, and Vaseline oil under the foreskin is fraught with dangerous consequences, including the loss of the foreskin and even the ability to have an erection.Such patients need surgery to save the penis and restore its function
But a vacuum pump that creates pressure, which supposedly leads to enlargement (another common method from the Internet) can easily contribute to the rupture of blood vessels.In addition, experts recognize that the method is completely ineffective.The massage offered by some artisans, or physical exercise, may also be of little use.How to enlarge your penis
A man whose penis is much smaller than average will not solve his problem by applying cream to his penis or hanging a weight on his penis.He should get medical help.
Today, doctors call the only truly effective method to solve intimate problems such as surgical operation, which will really help to enlarge the organ up to 5 cm.It has indications and contraindications.In addition, organs do not always need to be enlarged.
The average size of the penis at rest is about 9 cm, erect - about 15. This is a statistic, not an ideal to work on.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement always worries men.Studies show that about 30-40% of men are not satisfied with the size of their penis.And the artificially created myth that the bigger the size of the penis, the better, leads to the fact that more and more people are dissatisfied.In this regard, medicine does not stand still and constantly develops methods and devices to increase not only the length, but also the thickness of the penis.
Basic technique
Today, there are several techniques that help increase the thickness of the penis.The undeniable advantage is that everything is suitable for use at home.Therefore, among the main techniques it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extenders.
- Medical methods based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercise.
One of the easiest penis enlargement methods, according to men.The most important thing is that the method has no side effects for the male body and does not require financial costs for additional devices.You can increase the length and thickness of your penis.Various exercises are used for this.
It is important to understand that technically, the increase in length implies the stretching of the tissue of the cavernous body, and the thickness can be provided by its expansion.If it is not difficult to manually cause the stretching of the tissue of the genital organs in men, then for the expansion the necessary condition is to maintain an erection for a certain time.And this increases the risk of injury.
Exercises to increase the thickness of the penis are most effective during erection.You should start training with low-intensity loads, then you can gradually increase the intensity and complicate the exercises.Do not forget that warming up the tissue is necessary before starting the exercise.
This can be done most quickly with hot water and a washcloth.The next important thing is to have plenty of lubrication;you can use any gel lubricant.When performing "dry" exercises and without warming up the tissue, there is a high risk of injury to the penile tissue.
After preparation, start training:
- Start by stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand, and gently pull the glans area with the other hand.
- Continue to pull for one minute, after which you release the pressure, then repeat again.
There is another exercise option to increase the thickness of the penis at home.The preparatory stage is similar, that is, do not forget about heating and lubrication.Then take the penis in the glans area and start gradually stretching and compressing it.At the moment of maximum tension, you should linger for a few seconds.
After exercising, it is recommended to do a relaxing massage, which helps restore blood circulation.The downside is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence.The vacuum pump for men is a cylinder with a pump.The penis is placed in this container, and the pump gradually pumps out the air from the cylinder.As a result, it is possible to achieve significant penis enlargement in a short time.
Extenders are less popular than vacuum pumps.It is not recommended for use in men with anatomical abnormalities in the organ structure of the genitourinary system.The advantages are painless, effective and lack of side effects.
The extender allows you to control the tension and stretch of the penis.In the future, to achieve better results, you can also use special rods.
It is believed that the results are observed within a month from the start of use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the results obtained last for a long time.
This method has a narrow range of applications.It is usually used in adolescence, when the male genital organs are in the final stages of formation.Often the reason for the use of hormonal drugs is the dysfunction of the endocrine glands or genetic abnormalities of development.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis.But the results of such interventions, as a rule, last for a long time.Currently, a method is used that involves the introduction of adipose tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time, this area of adipose tissue will be absorbed until it disappears completely.
Today, there are various options for methods of increasing the thickness and length of the penis.
Each man can choose the most suitable method for himself, from home massage exercises to surgical intervention.
What to do if your penis is small
For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
The penis refers to the male external genitalia and is an important part of the body's urinary and reproductive systems.The male penis has a base or root, which is located at the bottom of the pelvis, body and head, covered by the foreskin.Inside the penis, inside the shaft, there are two cavernous bodies, on the sides, and in the middle there is a spongy body and the urethra, which also serves for ejaculation.During an erection, the smooth muscle fibers of the corpus cavernosum contract, and venous blood accumulates in their cavity.Filling with blood leads to an increase in the size of the unexcited penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
Normal Penis Size
Male penis size varies significantly and depends on individual factors such as genetics, race, and development in the womb.In urological practice, it is believed that the normal or physiological length of the penis is in the range of 10 to 17 cm.
In a non-stimulated state, the length of the penis is from 7 to 10 cm.An important parameter is the circumference of the penis;usually the thickness is between 3 to 4.5 cm.It is believed that the upper limit is very arbitrary and a penis size of more than 17 cm is not considered pathological.
The largest penis described by doctors measures 32 cm and has a circumference of up to 15 cm, but this is an exception to the rule and is very rare.In mature men, penis size also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscles of the penis contract and become compressed;its size can be significantly reduced and this is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
When the ambient temperature increases, an inversely proportional response is observed when the penis, on the other hand, increases due to increased blood supply.
Keep in mind that penis reduction can occur during stressful situations, when a large amount of adrenaline is released into the male blood, a hormone from the adrenal cortex, which has a very diverse effect, including the constriction of almost all blood vessels in the body.Spasm of the penis leads to its reduction.
Pathology of penis size and causes
A small penis is considered small if it is less than 10 cm in length in an erect position.A size less than 8 cm is already pathological and can cause various complications in the field of reproduction and psycho-emotional life of a man.
Men with small penis size often wonder why a small penis is dangerous?Small male penis size (less than 8 cm) may be a sign of neuroendocrine disorders in the body.
In most cases, the slower growth of the penis occurs due to insufficient production of the male sex steroid hormone - testosterone.Testosterone is responsible for the formation of the correct secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when the active maturation of all organs and systems of a teenager occurs.In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia.Therefore, with Peyronie's disease, connective tissue plaques form in the area of the penis.Over time, the plaque leads to deformation of the penis and its curvature, as a result of which its length may also decrease.
Measurement of penis size
There are certain methods for measuring the penis, following which you can get reliable data about the size of the male genitalia.In any case, penile length cannot be measured using a ruler;the data will not be reliable and may lead to wrong conclusions.Length is measured in a vertical position, on an erect penis, which is parallel to the floor.
Measurements are taken along the upper surface of the penis from the base in the area where the body of the penis attaches to the pubis, to the tip of the head of the penis.Measurements are made using a flexible measuring tape, which is placed along the upper surface of the penis;measurements along the bottom are considered incorrect.
Lengths measured in a sitting position or while bending over are also considered incorrect.The circumference of the penis is also measured when the penis is erect.Three circumferences are measured with a tape: in the area of the crown of the head of the penis, in the middle of the body and at its base, then the arithmetic average is calculated - this is the circumference of the penis.
The influence of a small penis on sex life and childbirth
A man may ask questions like what to do if his penis is getting smaller?First you need to understand that the size of the penis depends on age and psychological state.And for most female representatives, a penis size of 10 cm or more is satisfactory.
There is no need to worry if the size of your penis changes slightly;size variability within one and a half centimeters is normal.It is important to know that a penis from 8.5 cm, despite its small size, is able not only to satisfy women, but also to carry out the process of fertilization.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely true.On the other hand, a large penis size can cause discomfort during sexual intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
is pathological and requires correction and plastic surgery, because it can cause not only psychological stress in a man, but also cause infertility.
Small penis in children
What to do if your child has a small penis?It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty, and it is almost impossible to predict its future size.
It is worth thinking about the size of the penis after the age of 14;usually, the pathology associated with the small size of the penis in children is hormonal in nature, and this condition is diagnosed during a preventive examination by a urologist.
Treatment tactics
A small penis in adolescence can receive drug therapy;for this, the urologist determines the level of testosterone in the child's blood and makes hormonal corrections for the boy's further physiological maturation.
In cases where the size of the penis is small as an adult, surgical intervention is used to adjust the size.
Surgery on the male external genitalia carries a small risk of intra- and post-operative complications, but with modern equipment and the use of specialized equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the sling ligament is crossed, which attaches the corpus spongiosum to the lower edge of the pubic bone.This operation is called ligomentotomy and allows you to lengthen the penis by 2-3 cm due to the hidden part of the penis behind the pubis.
It should be remembered that other types of treatment, such as the use of vacuum devices, special devices to lengthen the penis and ointments, are ineffective and can even be harmful to health.The best solution is to consult an expert on this matter.Take care and be healthy!
Conclusion
A thick and long penis has always been a source of pride for young men and admiration for women. But, unfortunately, nature does not reward everyone with such members.For most it is of small diameter.
Men whose penis thickness is below average should not despair.If you want, you can increase its width at home.
All you have to do is follow all the above recommendations, as well as massage the organ or wear and wear an extender, vacuum pump or erection ring on it for some time.
However, men who decide to increase the girth of their penis should understand that the desired effect will not appear immediately, but only after a few months.